Great show this week with Mark Coleman, founder of the Mindfulness Institute and Author of several books to include "From Suffering to Peace: The true promise of mindfulness." In his new book, Mark explores the full breadth of mindfulness and brings close attention to four key areas in life: to the body, the mind, the heart, and the world in which we live. The show airs Thursday, June 6 at 8am PST, KKNW 1150AM, live streaming, youtube. Find out more about Mark Coleman at https://markcoleman.org/ Find out more about Loretta Brown at https://1150kknw.com/show/the-loretta-brown-show/ and https://soundcloud.com/1150kknw/sets/the-loretta-brown-show and www.reikioasis.com

Looking forward to my show May 30 at 8am PST with Lee Harris, internationally acclaimed speaker, transformational leader, intuitive medium, musician, visual artist and author of "Energy Speaks: Messages from Spirit on Living, Loving, and Awakening." Lee's life changed forever when he heard the voice of his spirit guides, or the Zs, as he has come to call them. Don't miss this great show. Find out more about Lee Harris at https://www.leeharrisenergy.com/ Find out more about Loretta Brown at https://1150kknw.com/show/the-loretta-brown-show/ Shows are archived and download for free at https://soundcloud.com/1150kknw/sets/the-loretta-brown-show